simon croot 1007m row
1,007m
Meters
4:04.6
Time
2:01.4
Pace
64
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 24 |
| Stroke Count | 102 |
| Drag Factor | 136 |
January 11, 2021 12:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.6 | 1,007m | 2:01.4 | 195 | 972 | 24 |
| 2:01.2 | 500m | 2:01.2 | 197 | 976 | 25 |
| 2:01.3 | 1,000m | 2:01.3 | 196 | 974 | 25 |
| 0:02.1 | 1,007m | 2:30.0 | 104 | 656 |
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Workout Graph
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