simon croot 1007m row
1,007m
Meters
4:03.4
Time
2:00.8
Pace
65
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 25 |
| Stroke Count | 105 |
| Drag Factor | 136 |
January 11, 2021 12:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:03.4 | 1,007m | 2:00.8 | 198 | 982 | 25 |
| 2:00.9 | 500m | 2:00.9 | 198 | 981 | 27 |
| 2:00.5 | 1,000m | 2:00.5 | 200 | 988 | 25 |
| 0:02.0 | 1,007m | 2:22.8 | 120 | 713 |
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Workout Graph
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