simon croot 1000m row
1,000
Meters
4:05.0
Time
2:02.5
Pace
63
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 28 |
| Stroke Count | 116 |
| Drag Factor | 136 |
January 12, 2021 12:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.0 | 1,000 | 2:02.5 | 190 | 955 | 28 |
| 0:48.8 | 200 | 2:02.0 | 193 | 963 | 28 |
| 0:50.7 | 400 | 2:06.7 | 172 | 891 | 28 |
| 0:49.9 | 600 | 2:04.7 | 180 | 920 | 28 |
| 0:48.6 | 800 | 2:01.5 | 195 | 971 | 31 |
| 0:47.0 | 1,000 | 1:57.5 | 216 | 1042 | 28 |
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Workout Graph
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