simon croot 1000m row
1,000m
Meters
4:00.1
Time
2:00.0
Pace
63
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 28 |
| Stroke Count | 115 |
| Drag Factor | 137 |
January 12, 2021 12:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.1 | 1,000m | 2:00.0 | 202 | 996 | 28 |
| 0:46.7 | 200m | 1:56.7 | 220 | 1056 | 28 |
| 0:50.1 | 400m | 2:05.2 | 178 | 913 | 28 |
| 0:49.1 | 600m | 2:02.7 | 189 | 951 | 29 |
| 0:47.5 | 800m | 1:58.7 | 209 | 1019 | 29 |
| 0:46.7 | 1,000m | 1:56.7 | 220 | 1056 | 30 |
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Workout Graph
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