simon croot 3010m row
3,010m
Meters
12:15.5
Time
2:02.1
Pace
194
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 28 |
| Stroke Count | 310 |
| Drag Factor | 137 |
January 12, 2021 12:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:15.5 | 3,010m | 2:02.1 | 192 | 960 | 28 |
| 4:04.2 | 1,000m | 2:02.1 | 192 | 961 | 28 |
| 4:05.6 | 2,000m | 2:02.8 | 189 | 950 | 29 |
| 4:03.0 | 3,000m | 2:01.5 | 195 | 971 | 30 |
| 0:02.7 | 3,010m | 2:15.0 | 142 | 789 | 22 |
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Workout Graph
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