simon croot 500m row
500m
Meters
1:56.0
Time
1:56.0
Pace
32
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 26 |
| Stroke Count | 51 |
| Drag Factor | 136 |
January 13, 2021 11:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:56.0 | 500m | 1:56.0 | 224 | 1071 | 26 |
| 0:23.7 | 100m | 1:58.5 | 210 | 1023 | 25 |
| 0:23.7 | 200m | 1:58.5 | 210 | 1023 | 28 |
| 0:23.5 | 300m | 1:57.5 | 216 | 1042 | 26 |
| 0:22.8 | 400m | 1:54.0 | 236 | 1113 | 29 |
| 0:22.3 | 500m | 1:51.5 | 252 | 1168 | 27 |
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Workout Graph
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