simon croot 503m row
503m
Meters
1:59.9
Time
1:59.1
Pace
32
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 25 |
| Stroke Count | 50 |
| Drag Factor | 136 |
January 13, 2021 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:59.9 | 503m | 1:59.1 | 207 | 1011 | 25 |
| 0:47.4 | 200m | 1:58.5 | 210 | 1023 | 27 |
| 0:47.9 | 400m | 1:59.7 | 204 | 1001 | 25 |
| 0:24.6 | 503m | 1:59.4 | 206 | 1007 | 22 |
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Workout Graph
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