simon croot 1000m row
1,000m
Meters
4:01.1
Time
2:00.5
Pace
64
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 25 |
| Stroke Count | 99 |
| Drag Factor | 136 |
January 13, 2021 11:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:01.1 | 1,000m | 2:00.5 | 200 | 987 | 25 |
| 0:47.4 | 200m | 1:58.5 | 210 | 1023 | 27 |
| 0:48.5 | 400m | 2:01.2 | 196 | 975 | 24 |
| 0:49.8 | 600m | 2:04.5 | 181 | 924 | 24 |
| 0:48.7 | 800m | 2:01.7 | 194 | 967 | 25 |
| 0:46.7 | 1,000m | 1:56.7 | 220 | 1056 | 26 |
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Workout Graph
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