simon croot 1000m row
1,000m
Meters
4:01.7
Time
2:00.8
Pace
63
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 26 |
| Stroke Count | 104 |
| Drag Factor | 136 |
January 13, 2021 11:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:01.7 | 1,000m | 2:00.8 | 198 | 982 | 26 |
| 0:47.6 | 200m | 1:59.0 | 208 | 1014 | 28 |
| 0:49.2 | 400m | 2:03.0 | 188 | 947 | 26 |
| 0:49.1 | 600m | 2:02.7 | 189 | 951 | 26 |
| 0:48.2 | 800m | 2:00.5 | 200 | 988 | 26 |
| 0:47.6 | 1,000m | 1:59.0 | 208 | 1014 | 24 |
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Workout Graph
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