simon croot 4:04 row
1,008m
Meters
4:04.6
Time
2:01.3
Pace
64
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 25 |
| Stroke Count | 101 |
| Drag Factor | 136 |
January 13, 2021 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.6 | 1,008m | 2:01.3 | 196 | 974 | 25 |
| 2:01.7 | 500m | 2:01.7 | 194 | 968 | 26 |
| 4:02.5 | 500m | 2:00.8 | 199 | 983 | 25 |
| 4:04.7 | 8m | 2:17.5 | 135 | 763 |
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Workout Graph
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