simon croot 1000m row
1,000
Meters
3:57.4
Time
1:58.7
Pace
64
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 24 |
| Stroke Count | 99 |
| Drag Factor | 136 |
January 13, 2021 11:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:57.4 | 1,000 | 1:58.7 | 209 | 970 | 64 | 24 |
| 0:46.1 | 200 | 1:55.2 | 229 | 1015 | 13 | 27 |
| 0:47.9 | 400 | 1:59.7 | 204 | 977 | 13 | 25 |
| 0:49.2 | 600 | 2:03.0 | 188 | 878 | 12 | 24 |
| 0:47.4 | 800 | 1:58.5 | 210 | 987 | 13 | 25 |
| 0:46.7 | 1,000 | 1:56.7 | 220 | 1002 | 13 | 24 |
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Workout Graph
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