simon croot 1009m row
1,009m
Meters
4:00.2
Time
1:59.0
Pace
66
Calories
Average Watts | 208 |
---|---|
Calories Per Hour | 1014 |
Stroke Rate | 24 |
Stroke Count | 100 |
Drag Factor | 137 |
January 13, 2021 11:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:00.2 | 1,009m | 1:59.0 | 208 | 1014 | 24 |
1:58.7 | 500m | 1:58.7 | 209 | 1020 | 25 |
1:59.0 | 1,000m | 1:59.0 | 208 | 1014 | 25 |
0:02.5 | 1,009m | 2:18.8 | 131 | 749 |
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Workout Graph
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