simon croot 1004m row
1,004m
Meters
4:04.8
Time
2:01.9
Pace
64
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 26 |
| Stroke Count | 110 |
| Drag Factor | 137 |
January 14, 2021 11:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.8 | 1,004m | 2:01.9 | 193 | 964 | 26 |
| 2:02.6 | 500m | 2:02.6 | 190 | 953 | 27 |
| 2:00.9 | 1,000m | 2:00.9 | 198 | 981 | 27 |
| 0:01.3 | 1,004m | 2:42.5 | 82 | 580 |
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Workout Graph
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