simon croot 4:16 row
1,050m
Meters
4:16.8
Time
2:02.2
Pace
68
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 24 |
| Stroke Count | 81 |
| Drag Factor | 140 |
January 14, 2021 11:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.8 | 1,050m | 2:02.2 | 191 | 958 | 24 |
| 4:04.3 | 1,000m | 2:02.1 | 192 | 960 | 25 |
| 4:16.8 | 50m | 2:05.0 | 179 | 916 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.