simon croot 1000m row
1,000m
Meters
4:05.7
Time
2:02.8
Pace
63
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 25 |
| Stroke Count | 104 |
| Drag Factor | 137 |
January 20, 2021 15:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.7 | 1,000m | 2:02.8 | 189 | 949 | 25 |
| 0:48.6 | 200m | 2:01.5 | 195 | 971 | 26 |
| 0:48.5 | 400m | 2:01.2 | 196 | 975 | 26 |
| 0:51.7 | 600m | 2:09.2 | 162 | 857 | 24 |
| 0:49.0 | 800m | 2:02.5 | 190 | 955 | 26 |
| 0:47.9 | 1,000m | 1:59.7 | 204 | 1001 | 25 |
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Workout Graph
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