simon croot 1006m row
1,006m
Meters
4:09.4
Time
2:03.9
Pace
63
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 26 |
| Stroke Count | 109 |
| Drag Factor | 137 |
January 20, 2021 15:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.4 | 1,006m | 2:03.9 | 184 | 932 | 26 |
| 2:04.4 | 500m | 2:04.4 | 182 | 925 | 27 |
| 2:02.7 | 1,000m | 2:02.7 | 189 | 952 | 26 |
| 0:02.4 | 1,006m | 3:20.0 | 44 | 450 |
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Workout Graph
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