simon croot 5:23 row
1,016m
Meters
5:23.3
Time
2:39.1
Pace
53
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 32 |
| Stroke Count | 175 |
| Drag Factor | 138 |
January 19, 2021 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:23.3 | 1,016m | 2:39.1 | 87 | 599 | 32 |
| 5:00.0 | 946m | 2:38.5 | 88 | 602 | 33 |
| 5:23.3 | 70m | 2:46.4 | 76 | 561 | 27 |
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Workout Graph
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