simon croot 507m row
507m
Meters
1:59.6
Time
1:57.9
Pace
33
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 28 |
| Stroke Count | 55 |
| Drag Factor | 136 |
January 21, 2021 15:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:59.6 | 507m | 1:57.9 | 213 | 1034 | 28 |
| 0:47.6 | 200m | 1:59.0 | 208 | 1014 | 28 |
| 0:47.2 | 400m | 1:58.0 | 213 | 1033 | 29 |
| 0:24.8 | 507m | 1:55.8 | 225 | 1073 | 27 |
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Workout Graph
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