simon croot 1000m row
1,000
Meters
3:59.8
Time
1:59.9
Pace
65
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 27 |
| Stroke Count | 109 |
| Drag Factor | 135 |
January 21, 2021 15:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:59.8 | 1,000 | 1:59.9 | 203 | 975 | 65 | 27 |
| 0:47.0 | 200 | 1:57.5 | 216 | 995 | 13 | 27 |
| 0:48.5 | 400 | 2:01.2 | 196 | 964 | 13 | 27 |
| 0:50.4 | 600 | 2:06.0 | 175 | 857 | 12 | 27 |
| 0:48.5 | 800 | 2:01.2 | 196 | 964 | 13 | 27 |
| 0:45.5 | 1,000 | 1:53.7 | 238 | 1107 | 14 | 29 |
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Workout Graph
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