simon croot 3008m row
3,008m
Meters
12:20.5
Time
2:03.0
Pace
193
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 27 |
| Stroke Count | 333 |
| Drag Factor | 136 |
January 24, 2021 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:20.5 | 3,008m | 2:03.0 | 188 | 945 | 27 |
| 8:14.0 | 2,000m | 2:03.5 | 186 | 939 | 27 |
| 4:06.5 | 3,008m | 2:02.2 | 191 | 958 | 28 |
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Workout Graph
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