simon croot 1009m row
1,009m
Meters
4:01.2
Time
1:59.5
Pace
65
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 26 |
| Stroke Count | 106 |
| Drag Factor | 135 |
January 26, 2021 16:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:01.2 | 1,009m | 1:59.5 | 205 | 1005 | 26 |
| 1:58.1 | 500m | 1:58.1 | 212 | 1031 | 27 |
| 2:00.8 | 1,000m | 2:00.8 | 199 | 983 | 27 |
| 0:02.3 | 1,009m | 2:07.7 | 168 | 877 |
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Workout Graph
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