simon croot 500m row
500m
Meters
1:57.0
Time
1:57.0
Pace
30
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 29 |
| Stroke Count | 57 |
| Drag Factor | 135 |
January 25, 2021 13:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:57.0 | 500m | 1:57.0 | 219 | 1052 | 29 |
| 0:23.3 | 100m | 1:56.5 | 221 | 1061 | 28 |
| 0:23.4 | 200m | 1:57.0 | 219 | 1052 | 31 |
| 0:23.6 | 300m | 1:58.0 | 213 | 1033 | 28 |
| 0:23.6 | 400m | 1:58.0 | 213 | 1033 | 31 |
| 0:23.1 | 500m | 1:55.5 | 227 | 1081 | 31 |
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Workout Graph
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