simon croot 1007m row
1,007m
Meters
4:02.8
Time
2:00.5
Pace
66
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 29 |
| Stroke Count | 120 |
| Drag Factor | 135 |
January 25, 2021 13:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:02.8 | 1,007m | 2:00.5 | 200 | 987 | 29 |
| 2:00.5 | 500m | 2:00.5 | 200 | 988 | 29 |
| 2:00.2 | 1,000m | 2:00.2 | 202 | 993 | 30 |
| 0:02.1 | 1,007m | 2:30.0 | 104 | 656 |
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Workout Graph
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