simon croot 3006m row
3,006m
Meters
12:04.0
Time
2:00.4
Pace
197
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 30 |
| Stroke Count | 340 |
| Drag Factor | 135 |
January 25, 2021 12:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:04.0 | 3,006m | 2:00.4 | 200 | 989 | 30 |
| 4:02.3 | 1,000m | 2:01.1 | 197 | 977 | 30 |
| 4:02.2 | 2,000m | 2:01.1 | 197 | 978 | 31 |
| 3:57.6 | 3,000m | 1:58.8 | 209 | 1018 | 31 |
| 0:01.9 | 3,006m | 2:38.3 | 88 | 603 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.