simon croot 506m row
506m
Meters
1:59.9
Time
1:58.4
Pace
33
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 24 |
| Stroke Count | 48 |
| Drag Factor | 131 |
January 27, 2021 12:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:59.9 | 506m | 1:58.4 | 210 | 1024 | 24 |
| 0:47.6 | 200m | 1:59.0 | 208 | 1014 | 25 |
| 0:47.2 | 400m | 1:58.0 | 213 | 1033 | 24 |
| 0:25.2 | 506m | 1:58.8 | 208 | 1017 | 24 |
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Workout Graph
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