simon croot 509m row
509m
Meters
1:59.0
Time
1:56.8
Pace
33
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 26 |
| Stroke Count | 52 |
| Drag Factor | 116 |
January 27, 2021 11:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:59.0 | 509m | 1:56.8 | 219 | 1054 | 26 |
| 0:46.6 | 200m | 1:56.5 | 221 | 1061 | 27 |
| 0:46.7 | 400m | 1:56.7 | 220 | 1056 | 27 |
| 0:25.8 | 509m | 1:58.3 | 211 | 1026 | 26 |
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Workout Graph
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