simon croot 503m row
503m
Meters
1:56.9
Time
1:56.2
Pace
33
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 26 |
| Stroke Count | 50 |
| Drag Factor | 134 |
January 27, 2021 11:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:56.9 | 503m | 1:56.2 | 223 | 1067 | 26 |
| 0:46.7 | 200m | 1:56.7 | 220 | 1056 | 27 |
| 0:46.5 | 400m | 1:56.2 | 223 | 1066 | 26 |
| 0:23.8 | 503m | 1:55.5 | 227 | 1081 | 25 |
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Workout Graph
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