simon croot 1000m row
1,000
Meters
3:59.3
Time
1:59.6
Pace
64
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 26 |
| Stroke Count | 104 |
| Drag Factor | 134 |
January 27, 2021 11:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:59.3 | 1,000 | 1:59.6 | 204 | 1003 | 64 | 26 |
| 0:46.9 | 200 | 1:57.2 | 217 | 1047 | 13 | 27 |
| 0:47.5 | 400 | 1:58.7 | 209 | 1019 | 13 | 27 |
| 0:49.9 | 600 | 2:04.7 | 180 | 920 | 12 | 26 |
| 0:48.0 | 800 | 2:00.0 | 203 | 997 | 13 | 26 |
| 0:47.0 | 1,000 | 1:57.5 | 216 | 1042 | 13 | 26 |
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Workout Graph
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