simon croot 500m row
500m
Meters
1:58.8
Time
1:58.8
Pace
30
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 28 |
| Stroke Count | 56 |
| Drag Factor | 135 |
February 07, 2021 14:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:58.8 | 500m | 1:58.8 | 209 | 1018 | 28 |
| 0:24.3 | 100m | 2:01.5 | 195 | 971 | 30 |
| 0:24.3 | 200m | 2:01.5 | 195 | 971 | 27 |
| 0:23.7 | 300m | 1:58.5 | 210 | 1023 | 30 |
| 0:23.3 | 400m | 1:56.5 | 221 | 1061 | 28 |
| 0:23.3 | 500m | 1:56.5 | 221 | 1061 | 28 |
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Workout Graph
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