simon croot 1009m row
1,009m
Meters
4:01.2
Time
1:59.5
Pace
66
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 27 |
| Stroke Count | 110 |
| Drag Factor | 139 |
February 07, 2021 13:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:01.2 | 1,009m | 1:59.5 | 205 | 1005 | 27 |
| 1:59.2 | 500m | 1:59.2 | 207 | 1011 | 28 |
| 1:59.6 | 1,000m | 1:59.6 | 205 | 1004 | 28 |
| 0:02.5 | 1,009m | 2:18.8 | 131 | 749 |
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Workout Graph
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