simon croot 3989m row
3,989m
Meters
16:22.0
Time
2:03.0
Pace
255
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 25 |
| Stroke Count | 417 |
| Drag Factor | 147 |
February 08, 2021 12:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:22.0 | 3,989m | 2:03.0 | 188 | 945 | 25 |
| 4:01.8 | 1,000m | 2:00.9 | 198 | 981 | 26 |
| 4:03.2 | 2,000m | 2:01.6 | 195 | 969 | 25 |
| 4:09.1 | 3,000m | 2:04.5 | 181 | 923 | 26 |
| 4:08.0 | 3,989m | 2:05.3 | 178 | 911 | 25 |
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Workout Graph
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