simon croot 1009m row
1,009m
Meters
4:07.2
Time
2:02.4
Pace
64
Calories
Average Watts | 190 |
---|---|
Calories Per Hour | 955 |
Stroke Rate | 27 |
Stroke Count | 113 |
Drag Factor | 137 |
February 09, 2021 15:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:07.2 | 1,009m | 2:02.4 | 190 | 955 | 27 |
2:02.6 | 500m | 2:02.6 | 190 | 953 | 27 |
2:01.9 | 1,000m | 2:01.9 | 193 | 964 | 28 |
0:02.7 | 1,009m | 2:30.0 | 104 | 656 | 22 |
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Workout Graph
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