simon croot 4:00 row
1,005m
Meters
4:00.2
Time
1:59.5
Pace
66
Calories
Average Watts | 205 |
---|---|
Calories Per Hour | 1005 |
Stroke Rate | 27 |
Stroke Count | 113 |
Drag Factor | 137 |
February 09, 2021 15:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:00.2 | 1,005m | 1:59.5 | 205 | 1005 | 27 |
3:58.6 | 1,000m | 1:59.3 | 206 | 1009 | 28 |
4:00.3 | 5m | 2:50.0 | 71 | 545 |
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Workout Graph
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