simon croot 1000m row
1,000m
Meters
4:11.4
Time
2:05.7
Pace
60
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 27 |
| Stroke Count | 113 |
| Drag Factor | 137 |
February 10, 2021 15:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:11.4 | 1,000m | 2:05.7 | 176 | 906 | 27 |
| 0:54.3 | 200m | 2:15.7 | 140 | 781 | 23 |
| 0:49.4 | 400m | 2:03.5 | 186 | 939 | 29 |
| 0:49.1 | 600m | 2:02.7 | 189 | 951 | 28 |
| 0:49.3 | 800m | 2:03.2 | 187 | 943 | 28 |
| 0:49.2 | 1,000m | 2:03.0 | 188 | 947 | 28 |
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Workout Graph
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