simon croot 1000m row
1,000
Meters
4:06.9
Time
2:03.4
Pace
62
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 27 |
| Stroke Count | 113 |
| Drag Factor | 137 |
February 14, 2021 14:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:06.9 | 1,000 | 2:03.4 | 186 | 904 | 62 | 27 |
| 0:49.7 | 200 | 2:04.2 | 182 | 869 | 12 | 28 |
| 0:49.2 | 400 | 2:03.0 | 188 | 878 | 12 | 27 |
| 0:52.6 | 600 | 2:11.5 | 154 | 821 | 12 | 27 |
| 0:48.2 | 800 | 2:00.5 | 200 | 970 | 13 | 27 |
| 0:47.3 | 1,000 | 1:58.2 | 212 | 989 | 13 | 29 |
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Workout Graph
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