simon croot 503m row
503m
Meters
2:02.2
Time
2:01.4
Pace
32
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 26 |
| Stroke Count | 53 |
| Drag Factor | 137 |
February 14, 2021 14:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:02.2 | 503m | 2:01.4 | 195 | 972 | 26 |
| 0:47.6 | 200m | 1:59.0 | 208 | 1014 | 28 |
| 0:47.7 | 400m | 1:59.2 | 206 | 1010 | 28 |
| 0:26.9 | 503m | 2:10.5 | 157 | 840 | 22 |
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Workout Graph
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