simon croot 2007m row
2,007
Meters
7:59.4
Time
1:59.4
Pace
133
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 28 |
| Stroke Count | 227 |
| Drag Factor | 137 |
February 14, 2021 14:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:59.4 | 2,007 | 1:59.4 | 205 | 1007 | 133 | 28 |
| 2:22.8 | 600 | 1:59.0 | 208 | 1014 | 40 | 29 |
| 2:24.4 | 1,200 | 2:00.3 | 201 | 991 | 39 | 30 |
| 2:23.1 | 1,800 | 1:59.2 | 206 | 1010 | 40 | 28 |
| 0:49.2 | 2,007 | 1:58.8 | 209 | 1017 | 14 | 27 |
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Workout Graph
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