simon croot 1003m row
1,003m
Meters
4:06.4
Time
2:02.8
Pace
64
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 28 |
| Stroke Count | 116 |
| Drag Factor | 136 |
February 16, 2021 16:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.4 | 1,003m | 2:02.8 | 189 | 949 | 28 |
| 3:16.2 | 800m | 2:02.6 | 190 | 953 | 29 |
| 0:50.2 | 1,003m | 2:03.6 | 185 | 937 | 27 |
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Workout Graph
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