simon croot 1009m row
1,009m
Meters
3:59.3
Time
1:58.5
Pace
67
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 28 |
| Stroke Count | 114 |
| Drag Factor | 136 |
February 16, 2021 16:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:59.3 | 1,009m | 1:58.5 | 210 | 1022 | 28 |
| 3:56.9 | 1,000m | 1:58.4 | 211 | 1024 | 29 |
| 0:02.4 | 1,009m | 2:13.3 | 148 | 808 |
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Workout Graph
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