simon croot 504m row

504m

Meters

2:00.6

Time

1:59.6

Pace

32

Calories

Average Watts204
Calories Per Hour1003
Stroke Rate27
Stroke Count55
Drag Factor138

February 15, 2021 17:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:00.6 504m 1:59.6 204 1003 27
0:47.5 200m 1:58.7 209 1019 28
0:47.5 400m 1:58.7 209 1019 28
0:25.6 504m 2:03.0 188 946 26

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Workout Graph

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