simon croot 3007m row
3,007m
Meters
12:05.8
Time
2:00.6
Pace
197
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 29 |
| Stroke Count | 354 |
| Drag Factor | 134 |
February 18, 2021 14:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:05.8 | 3,007m | 2:00.6 | 199 | 985 | 29 |
| 4:01.0 | 1,000m | 2:00.5 | 200 | 988 | 29 |
| 4:03.1 | 2,000m | 2:01.5 | 195 | 970 | 30 |
| 3:59.6 | 3,000m | 1:59.8 | 204 | 1000 | 30 |
| 0:02.1 | 3,007m | 2:30.0 | 104 | 656 |
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Workout Graph
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