simon croot 504m row
504m
Meters
2:03.6
Time
2:02.6
Pace
31
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 27 |
| Stroke Count | 56 |
| Drag Factor | 136 |
February 23, 2021 11:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:03.6 | 504m | 2:02.6 | 190 | 953 | 27 |
| 0:47.3 | 200m | 1:58.2 | 212 | 1028 | 28 |
| 0:49.0 | 400m | 2:02.5 | 190 | 955 | 28 |
| 0:27.3 | 504m | 2:11.2 | 155 | 832 | 26 |
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Workout Graph
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