simon croot 1000m row
1,000m
Meters
3:57.3
Time
1:58.6
Pace
65
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 28 |
| Stroke Count | 114 |
| Drag Factor | 136 |
February 23, 2021 11:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:57.3 | 1,000m | 1:58.6 | 210 | 1021 | 28 |
| 0:47.1 | 200m | 1:57.7 | 214 | 1037 | 28 |
| 0:47.9 | 400m | 1:59.7 | 204 | 1001 | 30 |
| 0:50.0 | 600m | 2:05.0 | 179 | 916 | 29 |
| 0:46.7 | 800m | 1:56.7 | 220 | 1056 | 28 |
| 0:45.7 | 1,000m | 1:54.2 | 235 | 1107 | 30 |
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Workout Graph
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