simon croot 1000m row
1,000
Meters
4:03.5
Time
2:01.7
Pace
63
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 30 |
| Stroke Count | 122 |
| Drag Factor | 135 |
February 22, 2021 13:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:03.5 | 1,000 | 2:01.7 | 194 | 931 | 63 | 30 |
| 0:47.5 | 200 | 1:58.7 | 209 | 985 | 13 | 29 |
| 0:50.5 | 400 | 2:06.2 | 174 | 855 | 12 | 30 |
| 0:50.8 | 600 | 2:07.0 | 171 | 850 | 12 | 31 |
| 0:47.8 | 800 | 1:59.5 | 205 | 979 | 13 | 30 |
| 0:46.8 | 1,000 | 1:57.0 | 219 | 1000 | 13 | 31 |
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Workout Graph
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