simon croot 1000m row
1,000m
Meters
4:00.0
Time
2:00.0
Pace
64
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 30 |
| Stroke Count | 119 |
| Drag Factor | 135 |
February 22, 2021 13:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,000m | 2:00.0 | 203 | 997 | 30 |
| 0:48.0 | 200m | 2:00.0 | 203 | 997 | 29 |
| 0:50.2 | 400m | 2:05.5 | 177 | 909 | 30 |
| 0:49.1 | 600m | 2:02.7 | 189 | 951 | 31 |
| 0:47.4 | 800m | 1:58.5 | 210 | 1023 | 30 |
| 0:45.3 | 1,000m | 1:53.2 | 241 | 1129 | 30 |
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Workout Graph
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