simon croot 3005m row
3,005m
Meters
12:05.2
Time
2:00.6
Pace
196
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 29 |
| Stroke Count | 360 |
| Drag Factor | 135 |
February 22, 2021 12:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:05.2 | 3,005m | 2:00.6 | 199 | 985 | 29 |
| 4:02.4 | 1,000m | 2:01.2 | 197 | 976 | 29 |
| 4:02.6 | 2,000m | 2:01.3 | 196 | 974 | 31 |
| 3:58.6 | 3,000m | 1:59.3 | 206 | 1009 | 30 |
| 0:01.6 | 3,005m | 2:40.0 | 85 | 594 |
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Workout Graph
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