simon croot 1000m row
1,000
Meters
4:01.3
Time
2:00.6
Pace
64
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 26 |
| Stroke Count | 106 |
| Drag Factor | 143 |
February 19, 2021 13:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:01.3 | 1,000 | 2:00.6 | 199 | 985 | 64 | 26 |
| 0:49.6 | 200 | 2:04.0 | 184 | 931 | 12 | 27 |
| 0:51.7 | 400 | 2:09.2 | 162 | 857 | 12 | 24 |
| 0:48.4 | 600 | 2:01.0 | 198 | 979 | 13 | 27 |
| 0:46.5 | 800 | 1:56.2 | 223 | 1066 | 13 | 27 |
| 0:45.1 | 1,000 | 1:52.7 | 244 | 1140 | 14 | 28 |
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Workout Graph
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