simon croot 3006m row
3,006m
Meters
12:06.2
Time
2:00.7
Pace
197
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 28 |
| Stroke Count | 341 |
| Drag Factor | 137 |
February 19, 2021 12:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:06.2 | 3,006m | 2:00.7 | 199 | 983 | 28 |
| 4:04.0 | 1,000m | 2:02.0 | 193 | 963 | 28 |
| 4:02.8 | 2,000m | 2:01.4 | 196 | 973 | 29 |
| 3:57.5 | 3,000m | 1:58.7 | 209 | 1019 | 28 |
| 0:01.8 | 3,006m | 2:30.0 | 104 | 656 |
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Workout Graph
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