simon croot 504m row
504m
Meters
2:03.0
Time
2:02.0
Pace
32
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 26 |
| Stroke Count | 53 |
| Drag Factor | 134 |
February 25, 2021 16:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:03.0 | 504m | 2:02.0 | 193 | 962 | 26 |
| 0:48.9 | 200m | 2:02.2 | 192 | 959 | 27 |
| 0:48.5 | 400m | 2:01.2 | 196 | 975 | 27 |
| 0:25.6 | 504m | 2:03.0 | 188 | 946 | 23 |
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Workout Graph
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