simon croot 4:34 row
1,007m
Meters
4:34.2
Time
2:16.1
Pace
59
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 24 |
| Stroke Count | 110 |
| Drag Factor | 149 |
March 02, 2021 13:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:34.2 | 1,007m | 2:16.1 | 139 | 777 | 24 |
| 4:34.2 | 1,008m | 2:16.0 | 139 | 778 | 24 |
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Workout Graph
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